Zor bir durumun ortas\u0131nda kald\u0131\u011f\u0131m\u0131zda, ilk ba\u015fvuraca\u011f\u0131m\u0131z \u015feyin beyniniz oldu\u011funu biliyorsunuz. \u00c7\u00fcnk\u00fc sizi o durumdan \u00e7\u0131kartacak fikir oralarda bir yerde.<\/p>\n
Peki hi\u00e7 d\u00fc\u015f\u00fcnd\u00fcn\u00fcz m\u00fc, kendi zihninizin sizi asl\u0131nda ger\u00e7ek olmayan bir duruma s\u00fcr\u00fckleyerek \u00f6l\u00fcme kadar g\u00f6t\u00fcrebilece\u011fini?<\/p>\n
Hepiniz plasebo etkisini duymu\u015fsunuzdur. Var olmayan bir \u015feyin zihniniz yard\u0131m\u0131 ile varm\u0131\u015f\u00e7as\u0131na d\u00fc\u015f\u00fcnd\u00fcrterek sizi kurtard\u0131\u011f\u0131n\u0131, zihninizi olumluya y\u00f6nelterek sizi iyi etti\u011fini biliyoruz.<\/p>\n
Bug\u00fcn plasebonun z\u0131tt\u0131 NOSEBO’yu konu\u015faca\u011f\u0131z.<\/p>\n
Okudu\u011fum bir hikayeye g\u00f6re, so\u011fuk hava deposu bulunan bir y\u00fck gemisi \u00e7al\u0131\u015fan\u0131, depo bo\u015falt\u0131ld\u0131\u011f\u0131nda ortal\u0131\u011f\u0131 kontrol etmek amac\u0131 ile i\u00e7eri girer. Onun orada oldu\u011funu bilmeyen bir arkada\u015f\u0131 kap\u0131y\u0131 \u00fczerine kapat\u0131r. \u0130\u00e7eride kalan \u00e7aresiz \u00e7al\u0131\u015fan, sesini duyurmak i\u00e7in son sesine kadar ba\u011f\u0131r\u0131r ancak sesini duyuramaz. Kap\u0131lar\u0131 tekmeler, duvarlar\u0131 yumruklar ancak nafile, \u00e7\u0131k\u0131\u015f yoktur.\u00a0 Yere \u00e7\u00f6ker ve dondurucu so\u011fu\u011fun i\u00e7erisine i\u015flemeye ba\u015flad\u0131\u011f\u0131n\u0131 fark eder. Saatler ge\u00e7er ve yerde bir ta\u015f par\u00e7as\u0131 bulur. Kurtulu\u015fun olmad\u0131\u011f\u0131n\u0131 bilen \u00e7al\u0131\u015fan\u0131m\u0131z \u00f6l\u00fcm\u00fcn\u00fc arkada\u015flar\u0131na anlatmak ve sevdiklerine veda etmek i\u00e7in duvara kaz\u0131yarak bir mektup yazar. Art\u0131k dondurucu so\u011fuktan uzuvlar\u0131n\u0131 hissetmemeye ba\u015flar ve derin uykuya dalmak \u00fczere kendini b\u0131rak\u0131r. \u00d6lm\u00fc\u015ft\u00fcr. Birka\u00e7 g\u00fcn\u00fcn ard\u0131ndan tekrar y\u00fckleme yapmak \u00fczere geminin di\u011fer \u00e7al\u0131\u015fanlar\u0131 depoyu a\u00e7ar ve onun \u00f6l\u00fcs\u00fc ile kar\u015f\u0131la\u015f\u0131rlar. Duvara kaz\u0131nan mektubu fark edeler ve dondurucu so\u011fu\u011fun onu nas\u0131l \u00f6ld\u00fcrd\u00fc\u011f\u00fcn\u00fc \u00fcz\u00fclerek okurlar. \u015ea\u015fk\u0131n ve \u00fczg\u00fcn ifadelerle birbirlerine bakarlar ve o an fark ettikleri ama asl\u0131nda \u00e7ok iyi bildikleri bir durum vard\u0131r.<\/p>\n
So\u011fuk hava deposunun so\u011futucular\u0131 i\u00e7i bo\u015falt\u0131ld\u0131\u011f\u0131nda yani \u00f6len \u00e7al\u0131\u015fan\u0131m\u0131z i\u00e7eri girdi\u011finde \u00e7oktan kapat\u0131lm\u0131\u015ft\u0131r ve i\u00e7erisi olduk\u00e7a s\u0131cakt\u0131r..<\/p>\n
Zihniniz var oldu\u011funu zannetti\u011fi ama asl\u0131nda ger\u00e7ek dahi olmayan \u015feyleri size ger\u00e7ekmi\u015f gibi yans\u0131t\u0131yor ve sizi yava\u015f yava\u015f i\u015fte tam olarak b\u00f6yle \u00f6ld\u00fcr\u00fcyor.<\/p>\n
Hikaye do\u011fru mu bilinmez ama bu durum “nosebo etkisi”<\/strong> olarak adland\u0131r\u0131l\u0131yor.<\/p>\n \u00c7ukurda oldu\u011funuzu d\u00fc\u015f\u00fcn\u00fcn. Yukar\u0131dan \u00fczerinize s\u00fcrekli toprak at\u0131l\u0131yor. \u00d6lece\u011finizi d\u00fc\u015f\u00fcn\u00fcr, \u00e7aresiz bekler ve yard\u0131m \u00e7\u0131\u011fl\u0131klar\u0131 atarsan\u0131z sonunda g\u00f6m\u00fcl\u00fcr ve \u00f6l\u00fcrs\u00fcn\u00fcz. Topra\u011f\u0131 su\u00e7lars\u0131n\u0131z. Yine \u00e7ukurda oldu\u011funuzu d\u00fc\u015f\u00fcn\u00fcr ancak bu sefer a\u011flay\u0131p s\u0131zlanmak yerine \u00fczerinize gelen topra\u011f\u0131 ayaklar\u0131n\u0131z\u0131n alt\u0131na al\u0131r yava\u015f\u00e7a y\u00fckselirseniz sonunda \u00e7ukurdan \u00e7\u0131kar ve ya\u015fars\u0131n\u0131z. Ancak bu sefer ayn\u0131 toprak sizi kurtarm\u0131\u015ft\u0131r.<\/p>\n \u0130\u015fte tam da bu sebeple zihin kontrol\u00fc her \u015feydir. Araba kullanmay\u0131 \u00f6\u011frenmek gibi onu kullanmay\u0131 \u00f6\u011frenmelisiniz. Kaza an\u0131nda do\u011fru manevra trafikte hayat kurtar\u0131r.\u00a0 T\u0131pk\u0131 \u00e7aresiz anlarda do\u011fru d\u00fc\u015f\u00fcncenin sizi kurtaraca\u011f\u0131 gibi.<\/p>\n Kontrol\u00fcn hep sizde olmas\u0131 dileklerimle..<\/p>\n \u0130brahim ERTEK\u0130N<\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\nBunu payla\u015f:<\/h3>