{"id":712,"date":"2020-09-27T11:15:30","date_gmt":"2020-09-27T08:15:30","guid":{"rendered":"http:\/\/ibrahimertekin.com\/?p=712"},"modified":"2020-09-26T16:04:15","modified_gmt":"2020-09-26T13:04:15","slug":"unutmak","status":"publish","type":"post","link":"https:\/\/ibrahimertekin.com.tr\/index.php\/2020\/09\/27\/unutmak\/","title":{"rendered":"Unutmak.."},"content":{"rendered":"<p>Bu g\u00fcn okuyaca\u011f\u0131n\u0131z yaz\u0131da sizlere beyninizin hayat\u0131n\u0131z\u0131n gidi\u015fat\u0131yla nas\u0131l oynad\u0131\u011f\u0131ndan bahsedece\u011fim.<\/p>\n<p>Eski bir t\u00fcrk ata s\u00f6z\u00fcn\u00fc sizlere hat\u0131rlamak istiyorum.<\/p>\n<blockquote><p>Haf\u0131za-i Be\u015fer Nisyan ile Mal\u00fcld\u00fcr.<\/p><\/blockquote>\n<p>Yani k\u0131saca &#8220;insan beyni unutmaya yatk\u0131nd\u0131r&#8221; anlam\u0131na gelir.<\/p>\n<p>Bu s\u00f6ze kat\u0131lmamak elde de\u011fil \u00e7\u00fcnk\u00fc g\u00f6zlerimizi a\u00e7t\u0131\u011f\u0131n\u0131z andan bu g\u00fcne kadar her \u015feyi hat\u0131rlamam\u0131z m\u00fcmk\u00fcn de\u011fildir. Bazen unutmak bir zul\u00fcm olabilir. Hangimiz \u00f6zel bir g\u00fcn\u00fc son dakika hat\u0131rlamad\u0131k ki de\u011fil mi? \ud83d\ude42<\/p>\n<p>Lakin unutmak bir l\u00fctuftur. \u0130nsan\u0131n kendine verebilece\u011fi en g\u00fczel hediyedir. Hayat size her zaman virajs\u0131z bir yolda okyanus manzaras\u0131 sunmaz. Bazen \u00f6ld\u00fcm dersiniz, bunu atlatamam dersiniz, bu asla g\u00f6z\u00fcm\u00fcn \u00f6n\u00fcnden gitmez dersiniz ama \u00f6yle bir zaman gelir ki bu c\u00fcmleleri neden s\u00f6yledi\u011finizi hat\u0131rlamakta g\u00fc\u00e7l\u00fck \u00e7ekersiniz. \u0130\u015fte b\u00f6yle zamanlarda kendinize te\u015fekk\u00fcr etmeniz gerekiyor.<\/p>\n<p>As\u0131l sorun bunu kendi kontrol\u00fcn\u00fczde nas\u0131l yapaca\u011f\u0131z? G\u00fczel an\u0131lar\u0131 de\u011fil de k\u00f6t\u00fc tecr\u00fcbeleri nas\u0131l unutaca\u011f\u0131z?<\/p>\n<p>Yenilikler unutman\u0131n en \u00f6nemli ilac\u0131d\u0131r. \u0130nsan beyni yeni \u015feyleri \u00f6\u011frenmek i\u00e7in geriye d\u00f6n\u00fck an\u0131lardan silmek zorundad\u0131r. Beyninizi depo olarak d\u00fc\u015f\u00fcn\u00fcn yeni \u015feylere yer a\u00e7mak i\u00e7in eskilerden kurtulmak zorundas\u0131n\u0131z. Beyin bu silme i\u015flemini rasgele yapacakt\u0131r ancak siz onu y\u00f6nlendirirseniz k\u00f6t\u00fc an\u0131lardan kurtulman\u0131z m\u00fcmk\u00fcn olabilir.<\/p>\n<p>Ya\u015fad\u0131\u011f\u0131n\u0131z her k\u00f6t\u00fc an\u0131ya kar\u015f\u0131l\u0131k onlara denk yeni an\u0131lar kazan\u0131rsan\u0131z beyniniz eskileri gereksiz g\u00f6recek ve geriye d\u00f6n\u00fck olanlar\u0131 silecektir. Yani siz haf\u0131zan\u0131z\u0131 yeni ve iyi an\u0131larla beslerseniz k\u00f6t\u00fc an\u0131lar, eskileri hat\u0131rlatacak k\u00f6t\u00fc an\u0131larla beslerseniz iyi an\u0131lar\u0131 unutmaya mahkumsunuz.<\/p>\n<p>\u0130nsan do\u011fas\u0131 gere\u011fi k\u00f6t\u00fcye yatk\u0131nd\u0131r. K\u00f6t\u00fc olaylar\u0131 nedense hayat\u0131m\u0131zda \u00f6l\u00fcm kal\u0131m meselesi haline getirken iyi olaylar sanki yokmu\u015f gibi ya\u015far\u0131z. Bu durumda beynimizin iyileri \u00f6nemsiz k\u00f6t\u00fcleri ise \u00f6nemli g\u00f6rmesine sebep olabilir.<\/p>\n<p>Sizle ilgili her \u015feyin kontrol\u00fc sizde oldu\u011fu gibi haf\u0131zan\u0131z\u0131n da kontrol\u00fc sizdedir. Direksiyonu do\u011fru y\u00f6ne \u00e7evirmek size kalm\u0131\u015f.<\/p>\n<p>Ya\u015fam\u0131n\u0131z boyunca iyi an\u0131lar biriktirebilmeniz dileklerimle..<\/p>\n<p style=\"text-align: right;\">\u0130brahim ERTEK\u0130N<\/p>\n<p>Not: Bu yaz\u0131 15 Temmuz 2017&#8217;de yaz\u0131lm\u0131\u015f olup hen\u00fcz haz\u0131r olmad\u0131\u011f\u0131 i\u00e7in o zaman payla\u015f\u0131lmam\u0131\u015ft\u0131r. Zaman\u0131n, biliyorum dediklerinizi nas\u0131l \u015fekillendirece\u011fi olduk\u00e7a enteresand\u0131r.<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Bunu payla\u015f:<\/h3><div class=\"sd-content\"><ul><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/ibrahimertekin.com.tr\/index.php\/2020\/09\/27\/unutmak\/\" target=\"_blank\" title=\"Yazd\u0131rmak i\u00e7in t\u0131klay\u0131n\" ><span>Yazd\u0131r<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-712\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/ibrahimertekin.com.tr\/index.php\/2020\/09\/27\/unutmak\/?share=facebook\" target=\"_blank\" title=\"Facebook'ta payla\u015fmak i\u00e7in t\u0131klay\u0131n\" ><span>Facebook<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-712\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/ibrahimertekin.com.tr\/index.php\/2020\/09\/27\/unutmak\/?share=twitter\" target=\"_blank\" title=\"Twitter \u00fczerinde payla\u015fmak i\u00e7in t\u0131klay\u0131n\" ><span>Twitter<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-712\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/ibrahimertekin.com.tr\/index.php\/2020\/09\/27\/unutmak\/?share=linkedin\" target=\"_blank\" title=\"Linkedln \u00fczerinden payla\u015fmak i\u00e7in t\u0131klay\u0131n\" ><span>LinkedIn<\/span><\/a><\/li><li class=\"share-jetpack-whatsapp\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-jetpack-whatsapp sd-button share-icon\" href=\"https:\/\/ibrahimertekin.com.tr\/index.php\/2020\/09\/27\/unutmak\/?share=jetpack-whatsapp\" target=\"_blank\" title=\"WhatsApp'ta payla\u015fmak i\u00e7in t\u0131klay\u0131n\" ><span>WhatsApp<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"mailto:?subject=%5BPayla%C5%9F%C4%B1lan%20yaz%C4%B1%5D%20Unutmak..&body=https%3A%2F%2Fibrahimertekin.com.tr%2Findex.php%2F2020%2F09%2F27%2Funutmak%2F&share=email\" target=\"_blank\" title=\"Arkada\u015f\u0131n\u0131za e-posta ile ba\u011flant\u0131 g\u00f6ndermek i\u00e7in t\u0131klay\u0131n\" data-email-share-error-title=\"Kurulu bir e-postan\u0131z var m\u0131?\" data-email-share-error-text=\"E-posta yoluyla payla\u015f\u0131mda sorun ya\u015f\u0131yorsan\u0131z, taray\u0131c\u0131n\u0131z i\u00e7in e-posta ayar\u0131n\u0131 yapmam\u0131\u015f olabilirsiniz. Kendiniz yeni bir e-posta olu\u015fturman\u0131z gerekebilir.\" data-email-share-nonce=\"ae9e2f2600\" data-email-share-track-url=\"https:\/\/ibrahimertekin.com.tr\/index.php\/2020\/09\/27\/unutmak\/?share=email\"><span>E-posta<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Bu g\u00fcn okuyaca\u011f\u0131n\u0131z yaz\u0131da sizlere beyninizin hayat\u0131n\u0131z\u0131n gidi\u015fat\u0131yla nas\u0131l oynad\u0131\u011f\u0131ndan bahsedece\u011fim. Eski bir t\u00fcrk ata s\u00f6z\u00fcn\u00fc sizlere hat\u0131rlamak istiyorum. Haf\u0131za-i Be\u015fer Nisyan ile Mal\u00fcld\u00fcr. Yani k\u0131saca &#8220;insan beyni unutmaya yatk\u0131nd\u0131r&#8221; anlam\u0131na gelir. Bu s\u00f6ze kat\u0131lmamak elde de\u011fil \u00e7\u00fcnk\u00fc g\u00f6zlerimizi a\u00e7t\u0131\u011f\u0131n\u0131z andan bu g\u00fcne kadar her \u015feyi hat\u0131rlamam\u0131z m\u00fcmk\u00fcn de\u011fildir. Bazen unutmak bir zul\u00fcm olabilir. Hangimiz &hellip; <a href=\"https:\/\/ibrahimertekin.com.tr\/index.php\/2020\/09\/27\/unutmak\/\" class=\"more-link\">Okumaya devam et <span class=\"screen-reader-text\">Unutmak..<\/span><\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Bunu payla\u015f:<\/h3><div class=\"sd-content\"><ul><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/ibrahimertekin.com.tr\/index.php\/2020\/09\/27\/unutmak\/\" target=\"_blank\" title=\"Yazd\u0131rmak i\u00e7in t\u0131klay\u0131n\" ><span>Yazd\u0131r<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-712\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/ibrahimertekin.com.tr\/index.php\/2020\/09\/27\/unutmak\/?share=facebook\" target=\"_blank\" title=\"Facebook'ta payla\u015fmak i\u00e7in t\u0131klay\u0131n\" ><span>Facebook<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-712\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/ibrahimertekin.com.tr\/index.php\/2020\/09\/27\/unutmak\/?share=twitter\" target=\"_blank\" title=\"Twitter \u00fczerinde payla\u015fmak i\u00e7in t\u0131klay\u0131n\" ><span>Twitter<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-712\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/ibrahimertekin.com.tr\/index.php\/2020\/09\/27\/unutmak\/?share=linkedin\" target=\"_blank\" title=\"Linkedln \u00fczerinden payla\u015fmak i\u00e7in t\u0131klay\u0131n\" ><span>LinkedIn<\/span><\/a><\/li><li class=\"share-jetpack-whatsapp\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-jetpack-whatsapp sd-button share-icon\" href=\"https:\/\/ibrahimertekin.com.tr\/index.php\/2020\/09\/27\/unutmak\/?share=jetpack-whatsapp\" target=\"_blank\" title=\"WhatsApp'ta payla\u015fmak i\u00e7in t\u0131klay\u0131n\" ><span>WhatsApp<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"mailto:?subject=%5BPayla%C5%9F%C4%B1lan%20yaz%C4%B1%5D%20Unutmak..&body=https%3A%2F%2Fibrahimertekin.com.tr%2Findex.php%2F2020%2F09%2F27%2Funutmak%2F&share=email\" target=\"_blank\" title=\"Arkada\u015f\u0131n\u0131za e-posta ile ba\u011flant\u0131 g\u00f6ndermek i\u00e7in t\u0131klay\u0131n\" data-email-share-error-title=\"Kurulu bir e-postan\u0131z var m\u0131?\" data-email-share-error-text=\"E-posta yoluyla payla\u015f\u0131mda sorun ya\u015f\u0131yorsan\u0131z, taray\u0131c\u0131n\u0131z i\u00e7in e-posta ayar\u0131n\u0131 yapmam\u0131\u015f olabilirsiniz. Kendiniz yeni bir e-posta olu\u015fturman\u0131z gerekebilir.\" data-email-share-nonce=\"ae9e2f2600\" data-email-share-track-url=\"https:\/\/ibrahimertekin.com.tr\/index.php\/2020\/09\/27\/unutmak\/?share=email\"><span>E-posta<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s8kHSI-unutmak","_links":{"self":[{"href":"https:\/\/ibrahimertekin.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/712"}],"collection":[{"href":"https:\/\/ibrahimertekin.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ibrahimertekin.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ibrahimertekin.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ibrahimertekin.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=712"}],"version-history":[{"count":8,"href":"https:\/\/ibrahimertekin.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/712\/revisions"}],"predecessor-version":[{"id":1073,"href":"https:\/\/ibrahimertekin.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/712\/revisions\/1073"}],"wp:attachment":[{"href":"https:\/\/ibrahimertekin.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ibrahimertekin.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ibrahimertekin.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}